Ana and LaTrease of A Soulful Love

Anastacia Sams, a Licensed Marriage and Family Therapist, and LaTrease Nwosu, an International Relationship Consultant, are two women deeply passionate about love, commitment, and culturally rooted connection.

Their journey began in 2014 when they met during their master’s program, bonding over their shared dedication to strengthening relationships. Over the years, as they worked closely with couples, they couldn’t ignore a pressing issue—many premarital programs lacked depth, cultural relevance, and real-world application. They saw firsthand how the right preparation could transform a marriage, yet too many couples were going without it. That realization sparked a movement.

With hearts set on changing the narrative around Black love and marriage, Anastacia and LaTrease created A Soulful Love’s Foundations for Forever, a comprehensive 12-week program designed to empower couples with the tools, insights, and support needed to build strong, lasting unions.

Their mission is simple: to ensure that every couple enters marriage equipped not just for the wedding day, but for a lifetime together. Because love isn’t just about finding the right person—it’s about building the right foundation.

Relationships

May. 24, 2025

Private Love in a Public World: Keeping Your Relationship Sacred

Learn how to keep your relationship sacred in a public world with guidance from relationship experts Ana and LaTrease of A Soulful Love.

Relationships

May. 10, 2025

When Desire Doesn’t Match: Navigating Differences in Libido Without Conflict

A Soulful Love talks about a topic many couples experience but rarely feel comfortable naming: differences in desire and libido.

Wedding Planning

Apr. 26, 2025

Blending Cultures, Building Forever: How to Honor Your Heritage in Your Wedding & Beyond

Two Cultures, One Love: A Soulful Love share how you can honor your heritage in your wedding and long after saying "I do."

Internal CTA on Author archives here. Edit on Block Areas -> Author Archive CTA.

Relationships

Apr. 5, 2025

Cold Feet or Warning Sign? How to Decode Pre-Wedding Jitters

Relationships

Mar. 30, 2025

No Filter Needed: Why the Best Proposals Aren’t About Social Media

Relationships

Mar. 9, 2025

Healing After an Ended Engagement: How to Move Forward with Grace & Strength

Wedding Planning

Feb. 28, 2025

Keep it Cute: How to Plan Your Wedding Without the Stress or Arguments

Relationships

Feb. 19, 2025

Ready for Forever: Expert Tips for Lasting Love

Linda Wallentine

Angela Washington

Marie Deborah Smith

Ana and LaTrease of A Soulful Love

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